Course Description

With Coronavirus dominating the headlines and impacting our lives in ways we’ve not imagined, more people than ever are now looking for natural ways to boost immunity and manage their health and wellbeing through the pandemic. This webinar will highlight strategies on staying healthy and mentally sound during this difficult time. These health tips, backed by clinical evidence, will include key areas such as sleep, stress reduction, diet, exercise, and nutritional supplementation.  

Course Curriculum

  • 1


    • Presentation

    • Slides


Founder, Wholistics.Health

Helen Pak-Harvey

Helen started out her career as an organic chemist, and is passionate about learning and sharing information about integrative and wholistic medicine. Motivated by a compelling mission to disseminate clinical evidence and information about wholistic medicine at scale to consumers, she has spent the past 15 years accumulating knowledge and expertise in this field. She is passionate about how information technology and digital enablement can move the current healthcare system away from episodic, sick-care to integrative and informed quality care and wellness, empowering individuals to manage their own health and well-being. For more information, visit

FREE to NCHICA Members

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